@crufit 20x1:00/0.30r ...
rowing a PM4 so no ErgData

5734m(+824r)/1:44.6/306w/29
Eased for last 10
m /pace/watts/sm/hr
292m/1:42.7/323/28/144
291m/1:43.0/320/29/151
291m/1:43.0/320/29/154
297m/1:41.0/340/30/154
294m/1:42.0/330/30/156 --close to Max HR
293m/1:42.3/327/30/156
293m/1:42.3/327/31/158
293m/1:42.3/327/31/158
292m/1:42.7/323/31/159
292m/1:42.7/323/31/159 --2928m/1:42.4/326w

275m/1:49.0/270/28/154
277m/1:48.3/275/29/154
280m/1:47.1/285/29/156
280m/1:47.1/285/29/156
278m/1:47.9/279/29/155
278m/1:47.9/279/29/156
279m/1:47.5/282/28/156
278m/1:47.9/279/29/155
286m/1:44.8/304/31/159
285m/1:45.2/300/31/159
288m/1:44.1/310/32/159 --2802m/1:47.0/286w