Stewart Lenz 13:34 row
3,062m
Meters
13:34.4
Time
2:12.9
Pace
184
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 111 |
January 22, 2018 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.4 | 3,062m | 2:12.9 | 149 | 812 | 23 | 121 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 117 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 136 |
| 13:34.0 | 730m | 2:26.5 | 111 | 682 | 22 | 112 |
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