Stewart Lenz 14:22 row
3,284m
Meters
14:22.4
Time
2:11.3
Pace
198
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 120 |
January 20, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.4 | 3,284m | 2:11.3 | 155 | 832 | 22 | 118 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 104 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 137 |
| 14:22.0 | 966m | 2:15.6 | 140 | 782 | 22 | 113 |
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