Stewart Lenz 10:17 row
2,301m
Meters
10:17.2
Time
2:14.1
Pace
137
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 245 |
January 24, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.2 | 2,301m | 2:14.1 | 145 | 799 | 24 | 131 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 133 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 130 |
| 10:17.0 | 35m | 4:02.8 | 24 | 384 | 31 | 130 |
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