Stewart Lenz 11:28 row
2,633m
Meters
11:28.4
Time
2:10.7
Pace
161
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 115 |
January 26, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.4 | 2,633m | 2:10.7 | 157 | 839 | 22 | 114 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 100 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 134 |
| 11:28.0 | 281m | 2:36.5 | 91 | 613 | 20 | 109 |
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