Stewart Lenz 14:55 row

2,966m

Meters

14:55.0

Time

2:30.8

Pace

160

Calories

116

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate22
Stroke Count330
Drag Factor112

January 28, 2018 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:55.0 2,966m 2:30.8 102 650 22 116
5:00.0 973m 2:34.1 96 628 22 119
10:00.0 1,024m 2:26.4 111 683 22 117
14:55.0 970m 2:32.0 100 642 22 113

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Workout Graph

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