Stewart Lenz 14:55 row
2,966
Meters
14:55.0
Time
2:30.8
Pace
160
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 112 |
January 28, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:55.0 | 2,966 | 2:30.8 | 102 | 650 | 160 | 22 | 116 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 | 119 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 | 117 |
| 14:55.0 | 970 | 2:32.0 | 100 | 642 | 52 | 22 | 113 |
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