Stewart Lenz 10:05 row
2,030m
Meters
10:05.3
Time
2:29.0
Pace
116
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
January 31, 2018 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,030m | 2:29.0 | 106 | 663 | 24 | 115 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 128 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 23 | 103 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 101 |
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