Stewart Lenz 4:59 row

1,075m

Meters

4:59.4

Time

2:19.2

Pace

62

Calories

Average Watts130
Calories Per Hour746
Stroke Rate21
Drag Factor157

January 31, 2018 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.4 1,075m 2:19.2 130 746 21
4:59.0 1,075m 2:19.0 130 747 21

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Workout Graph

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