Stewart Lenz 1000m row
1,000m
Meters
3:25.4
Time
1:42.7
Pace
80
Calories
148
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 105 |
February 02, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 1,000m | 1:42.7 | 323 | 1412 | 30 | 148 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 32 | 138 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 29 | 151 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 31 | 151 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 29 | 151 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 31 | 150 |
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Workout Graph
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C2 prep ... try new drag factor