Stewart Lenz 14:11 row
3,047m
Meters
14:11.1
Time
2:19.6
Pace
174
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 108 |
February 16, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.1 | 3,047m | 2:19.6 | 128 | 742 | 22 | 123 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 121 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 126 |
| 14:11.0 | 910m | 2:17.9 | 133 | 759 | 22 | 122 |
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