Stewart Lenz 19:32 row
5,110m
Meters
19:32.7
Time
1:54.7
Pace
364
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 114 |
February 14, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.7 | 5,110m | 1:54.7 | 232 | 1097 | 26 | 152 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 27 | 147 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 25 | 145 |
| 18:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 27 | 159 |
| 19:32.0 | 329m | 2:19.8 | 128 | 740 | 26 | 159 |
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