Stewart Lenz 49:46 row
11,155m
Meters
49:46.0
Time
2:13.8
Pace
669
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 110 |
February 13, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.0 | 11,155m | 2:13.8 | 146 | 802 | 23 | 117 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 95 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 129 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 137 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 133 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 131 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 108 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 110 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 107 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 114 |
| 49:46.0 | 1,041m | 2:17.3 | 135 | 764 | 24 | 106 |
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Workout Graph
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