Stewart Lenz 10:04 row
2,425m
Meters
10:04.1
Time
2:04.5
Pace
154
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
February 09, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,425m | 2:04.5 | 181 | 923 | 22 | 129 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 133 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 126 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 125 |
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