Stewart Lenz 1:00:15 row
14,017
Meters
1:00:15.2
Time
2:08.9
Pace
877
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 122 |
February 26, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:15.2 | 14,017 | 2:08.9 | 163 | 873 | 877 | 21 | 125 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 84 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 | 120 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 | 126 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 | 135 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 22 | 136 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 | 136 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 134 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 | 141 |
| 45:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 | 140 |
| 50:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 | 139 |
| 55:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 23 | 113 |
| 1:00:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 21 | 109 |
| 1:00:15.0 | 43 | 2:54.4 | 66 | 480 | 2 | 16 | 106 |
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Workout Graph
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