Stewart Lenz 5000m row
5,000m
Meters
19:54.0
Time
1:59.4
Pace
331
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 209 |
February 25, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 20 | 135 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 20 | 127 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 132 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 20 | 137 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 20 | 142 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.