Stewart Lenz 5:45 row
1,289m
Meters
5:45.3
Time
2:13.9
Pace
76
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 126 |
February 27, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,289m | 2:13.9 | 146 | 801 | 21 | 111 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 110 |
| 5:45.0 | 166m | 2:15.5 | 141 | 783 | 19 | 111 |
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