Stewart Lenz 21:18 row
5,005m
Meters
21:18.8
Time
2:07.7
Pace
309
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 125 |
March 01, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.8 | 5,005m | 2:07.7 | 168 | 877 | 23 | 135 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 135 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 135 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 133 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 136 |
| 21:18.0 | 310m | 2:05.8 | 176 | 904 | 23 | 137 |
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Workout Graph
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