Stewart Lenz 14:15 row
3,280m
Meters
14:15.0
Time
2:10.3
Pace
202
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 124 |
March 01, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.0 | 3,280m | 2:10.3 | 158 | 844 | 23 | 126 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 124 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 146 |
| 14:15.0 | 866m | 2:27.2 | 110 | 677 | 22 | 109 |
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