Stewart Lenz 20:05 row
5,095m
Meters
20:05.1
Time
1:58.2
Pace
342
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
March 06, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,095m | 1:58.2 | 212 | 1028 | 24 | 143 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 138 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 140 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 142 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 152 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 152 |
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Workout Graph
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