Stewart Lenz 20:43 row
5,016m
Meters
20:43.8
Time
2:03.9
Pace
319
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 104 |
March 15, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.8 | 5,016m | 2:03.9 | 184 | 932 | 24 | 139 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 132 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 140 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 141 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 144 |
| 20:43.0 | 176m | 2:02.1 | 192 | 960 | 23 | 142 |
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Workout Graph
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