Stewart Lenz 11:59 row
2,749m
Meters
11:59.3
Time
2:10.8
Pace
169
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 105 |
March 15, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 2,749m | 2:10.8 | 156 | 837 | 23 | 121 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 102 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 134 |
| 11:59.0 | 428m | 2:19.0 | 130 | 748 | 22 | 129 |
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