Stewart Lenz 3,000m row

3,000m

Meters

10:19.0

Time

1:43.1

Pace

240

Calories

Average Watts319
Calories Per Hour1397

March 15, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500m/1:00r
Ergdata ate my workout
#1 1:44.0, 146 #2 1:43.7, 148 #3 1:43.3, 151
#4 1:43.3, 153 #4 1:43.1, 153 #5 1:41.6, 156