Stewart Lenz 22:05 row
5,273m
Meters
22:05.8
Time
2:05.7
Pace
331
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 108 |
March 16, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.8 | 5,273m | 2:05.7 | 176 | 906 | 24 | 131 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 128 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 125 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 137 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 134 |
| 22:05.0 | 503m | 2:04.2 | 182 | 927 | 23 | 134 |
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Workout Graph
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