Stewart Lenz 2x1000m/3:00r row
2,000m
Meters
6:50.0
Time
1:42.5
Pace
160
Calories
153
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,079m |
| Overall Time | 12:50.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 106 |
March 16, 2018 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.0 | 2,000m | 1:42.5 | 325 | 1418 | 29 | 153 |
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 29 | 151 |
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 30 | 156 |
| r79m |
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Workout Graph
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2x1000m/3:00r