Stewart Lenz 17:27 row
3,936m
Meters
17:27.9
Time
2:13.1
Pace
237
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 108 |
March 16, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.9 | 3,936m | 2:13.1 | 148 | 810 | 24 | 121 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 106 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 132 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 124 |
| 17:27.0 | 542m | 2:15.6 | 140 | 783 | 23 | 124 |
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