Stewart Lenz 17:06 row
4,007m
Meters
17:06.3
Time
2:08.0
Pace
248
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 107 |
March 19, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.3 | 4,007m | 2:08.0 | 167 | 873 | 24 | 136 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 131 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 137 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 132 |
| 17:06.0 | 547m | 1:55.1 | 229 | 1088 | 26 | 146 |
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