Stewart Lenz 3:07 row
483m
Meters
3:07.8
Time
3:14.4
Pace
24
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
March 19, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 483m | 3:14.4 | 48 | 463 | 24 | 110 |
| 3:07.0 | 484m | 3:13.1 | 49 | 467 | 24 | 110 |
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