Stewart Lenz 22:16 row
5,042m
Meters
22:16.0
Time
2:12.4
Pace
305
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 105 |
March 28, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.0 | 5,042m | 2:12.4 | 151 | 817 | 24 | 128 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 110 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 126 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 137 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 124 |
| 22:16.0 | 588m | 1:55.6 | 226 | 1078 | 26 | 143 |
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Workout Graph
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