Stewart Lenz 51:19 row
12,521m
Meters
51:19.7
Time
2:02.9
Pace
807
Calories
123
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 1354 |
| Drag Factor | 108 |
March 26, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.7 | 12,521m | 2:02.9 | 188 | 947 | 24 | 123 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 112 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 103 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 128 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 102 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 128 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 128 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 131 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 100 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 136 |
| 50:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 | 148 |
| 51:19.0 | 355m | 1:51.2 | 254 | 1174 | 26 | 147 |
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Workout Graph
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