Stewart Lenz 10:15 row
2,201m
Meters
10:15.6
Time
2:19.8
Pace
128
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 107 |
April 04, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.6 | 2,201m | 2:19.8 | 128 | 740 | 22 | 111 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 103 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 117 |
| 10:15.0 | 44m | 2:50.4 | 71 | 543 | 12 | 113 |
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