Stewart Lenz 12:34 row
3,019m
Meters
12:34.6
Time
2:04.9
Pace
191
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 105 |
April 07, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.6 | 3,019m | 2:04.9 | 179 | 917 | 24 | 143 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 141 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 143 |
| 12:34.0 | 624m | 2:03.3 | 186 | 941 | 24 | 145 |
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