Stewart Lenz 11:04 row
2,514m
Meters
11:04.1
Time
2:12.0
Pace
152
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 106 |
April 07, 2018 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,514m | 2:12.0 | 152 | 822 | 23 | 124 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 113 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 132 |
| 11:04.0 | 255m | 2:05.4 | 177 | 909 | 22 | 129 |
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