Stewart Lenz 19,000m row

19,000m

Meters

1:18:09.5

Time

2:03.4

Pace

1224

Calories

Average Watts186
Calories Per Hour940

April 09, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

B-Day row, mixed interval
(3x5000m + 1x4000m)/3:00r