Stewart Lenz 19:37 row
5,027m
Meters
19:37.3
Time
1:57.0
Pace
342
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 106 |
April 20, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.3 | 5,027m | 1:57.0 | 218 | 1050 | 25 | 143 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 135 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 138 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 145 |
| 19:37.0 | 1,231m | 1:52.5 | 246 | 1145 | 27 | 156 |
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