Stewart Lenz 2:35 row
589m
Meters
2:35.6
Time
2:12.0
Pace
46
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 106 |
April 20, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 589m | 2:12.0 | 152 | 822 | 24 | 150 |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 33 | 148 |
| 1:38.1 | 250m | 1:38.2 | 370 | 1572 | 31 | 153 |
| 2:35.6 | 89m | 5:23.0 | 10 | 335 | 8 | 149 |
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Workout Graph
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