Stewart Lenz 11:04 row
3,016m
Meters
11:04.4
Time
1:50.1
Pace
222
Calories
153
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
April 19, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 3,016m | 1:50.1 | 262 | 1201 | 26 | 153 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 26 | 148 |
| 7:25.1 | 1,000m | 1:50.7 | 258 | 1186 | 26 | 153 |
| 10:57.5 | 1,000m | 1:46.2 | 292 | 1305 | 28 | 159 |
| 11:02.9 | 16m | 2:48.7 | 73 | 550 | 0 | 159 |
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