Stewart Lenz 2x5000m/3:00r row
10,000m
Meters
39:59.6
Time
1:59.9
Pace
664
Calories
70
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 45:59.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 107 |
April 25, 2018 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000m | 1:59.9 | 203 | 997 | 23 | 70 |
| 19:59.9 | 5,000m | 1:59.9 | 203 | 997 | 23 | 141 |
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 24 | |
| r38m |
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Workout Graph
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2x5000m/3:00r