Stewart Lenz 11:07 row
2,519m
Meters
11:07.5
Time
2:12.4
Pace
152
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 106 |
April 27, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.5 | 2,519m | 2:12.4 | 150 | 817 | 23 | 121 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 111 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 133 |
| 11:07.0 | 250m | 2:14.0 | 145 | 800 | 21 | 121 |
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