Stewart Lenz 13:32 row
3,011m
Meters
13:32.7
Time
2:14.9
Pace
179
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 105 |
May 01, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.7 | 3,011m | 2:14.9 | 142 | 790 | 25 | 118 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 114 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 132 |
| 13:32.0 | 757m | 2:20.0 | 127 | 738 | 22 | 109 |
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