Stewart Lenz 13:35 row
3,064m
Meters
13:35.8
Time
2:13.1
Pace
184
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 106 |
April 30, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.8 | 3,064m | 2:13.1 | 148 | 810 | 23 | 116 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 113 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 120 |
| 13:35.0 | 788m | 2:16.4 | 138 | 774 | 23 | 117 |
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