Stewart Lenz 18:47 row
3,928m
Meters
18:47.2
Time
2:23.4
Pace
228
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 106 |
May 05, 2018 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.2 | 3,928m | 2:23.4 | 118 | 707 | 22 | 112 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 110 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 27 | 101 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 118 |
| 18:47.0 | 876m | 2:09.5 | 161 | 853 | 20 | 121 |
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