Stewart Lenz 25:40 row
6,367m
Meters
25:40.3
Time
2:00.9
Pace
429
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 106 |
May 04, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.3 | 6,367m | 2:00.9 | 198 | 980 | 23 | 140 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 25 | 137 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 26 | 151 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 | 142 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 | 141 |
| 25:40.0 | 261m | 3:11.5 | 50 | 471 | 17 | 131 |
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Workout Graph
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