Stewart Lenz 10:00 row
2,518
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 106 |
May 12, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,518 | 1:59.1 | 207 | 996 | 166 | 24 | 140 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 23 | 127 |
| 4:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 23 | 134 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 24 | 140 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 25 | 149 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 26 | 151 |
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Workout Graph
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