Stewart Lenz 21:26 row
5,021m
Meters
21:26.8
Time
2:08.1
Pace
309
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 104 |
May 17, 2018 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.8 | 5,021m | 2:08.1 | 166 | 872 | 23 | 134 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 136 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 137 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 135 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 132 |
| 21:26.0 | 337m | 2:07.5 | 168 | 879 | 22 | 132 |
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Workout Graph
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