Stewart Lenz 12:32 row
2,770m
Meters
12:32.0
Time
2:15.7
Pace
162
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 103 |
May 17, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.0 | 2,770m | 2:15.7 | 140 | 781 | 21 | 106 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 113 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 99 |
| 12:32.0 | 507m | 2:29.9 | 104 | 657 | 20 | 106 |
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