Stewart Lenz 14,000m row

14,000m

Meters

1:00:32.0

Time

2:09.7

Pace

859

Calories

Average Watts160
Calories Per Hour851

May 29, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup + 2x5000m/3:00r LSTT @161W Mhr both 5ks was 130