Stewart Lenz 2x5000m/3:00r row
10,000m
Meters
41:59.9
Time
2:05.9
Pace
630
Calories
137
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 47:59.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 138 |
June 04, 2018 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.9 | 10,000m | 2:05.9 | 175 | 902 | 22 | 137 |
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 22 | 137 |
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 22 | 138 |
| r33m |
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Workout Graph
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2x5000m/3:00r @2:06/500m (175w). HR 137, 138