Stewart Lenz 14:23 row
3,246m
Meters
14:23.3
Time
2:12.9
Pace
193
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 118 |
June 04, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.3 | 3,246m | 2:12.9 | 149 | 812 | 22 | 111 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 109 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 111 |
| 14:23.0 | 959m | 2:17.1 | 136 | 767 | 23 | 115 |
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