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Stewart Lenz 40:05 row

9,023

Meters

40:05.0

Time

2:13.2

Pace

537

Calories

131

Heart Rate

Average Watts148
Calories Per Hour803
Stroke Rate20
Stroke Count919

June 30, 2018 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Day 4 back

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:05.0 9,023 2:13.2 148 803 537 20 131
5:00.0 1,095 2:16.9 136 768 64 20 119
10:00.0 1,132 2:12.5 150 816 68 20 129
15:00.0 1,140 2:11.5 154 828 69 20 131
20:00.0 1,147 2:10.7 156 828 69 20 136
25:00.0 1,151 2:10.3 158 840 70 21 136
30:00.0 1,157 2:09.6 161 852 71 21 140
35:00.0 1,085 2:18.2 132 744 62 20 132
40:00.0 1,103 2:15.9 139 768 64 20 129
40:05.0 14 2:58.5 61 511 0 0 128

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Workout Graph

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