Stewart Lenz 22:06 row
5,052m
Meters
22:06.6
Time
2:11.2
Pace
304
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 115 |
June 29, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,052m | 2:11.2 | 155 | 832 | 21 | 138 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 137 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 139 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 136 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 139 |
| 22:06.0 | 476m | 2:12.3 | 151 | 819 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 3 back